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Feel more connected to your child(ren).

Connected Parenting by Adam Quandt helps parents build stronger, more connected relationships with their children. Based in St. Thomas, USVI, this approach focuses on reducing conflict, improving communication, and creating lasting emotional connection.

A 4-week, in-person workshop series that helps parents move from reactivity to connection, using mindfulness, emotional awareness, and practical communication tools.

Join The Next Workshop

  • In-person & interactive

  • Designed for parents with kids of all ages

  • Practical tools you can use immediately

  • Facilitated by Adam Quandt

Connected Parenting with Adam Quandt
Connected Parenting with Adam Quandt

What You’ll Learn:

The Foundations

  • Senses + awareness

  • Feelings & needs vocabulary

  • Intro to self-empathy

Conflict Resolution

  • Listening skills

  • Mindfulness in conflict

  • Guided practice

Communication

  • Nonviolent communication model

  • Developmental needs

  • Co-parent alignment

Connect + Celebrate

  • Routines & rituals

  • Repair and reconnection

  • Family celebration practices

Get Next Workshop Dates

This is for you if…

  • You sense your child pulling away and you want to stay connected

  • You feel stressed, overwhelmed, and disconnected from yourself and your child(ren)

  • You want tools that feel natural, not forced.

  • You want to grow through parenting, not just “get through it”

Parenting today is intense, and disconnection can happen even in the most loving homes. If you’ve been feeling overwhelmed, frustrated, or unsure how to reach your child(ren), you’re not failing. You’re human. And you’re not alone.

Top Reasons Why Parents Struggle to Connect with Their Kids

  • Differences in interests, values, and communication styles between parents and children can create a gap that makes connection difficult.

  • Hectic lifestyles, work committments and multiple responsibilities can limit quality time spent together, reducing opportunities for meaningful connections.

  • Conflicting parenting approaches or disciplinary methods can strain relationships and hinder bonding.

  • Divergent interests between parents and kids might make finding common ground challenging, affecting the depth of their connection.

  • The pervasive influence of technology can create a barrier in communication. Kids may spend more time on devices, leading to fewer face-to-face interactions.

  • Misunderstandings and a lack of effective communication can hinder bonding. Sometimes, parents and kids struggle to express themselves or understand each other’s perspectives.

  • Parents may experience stress from various sources, affecting their ability to connect. Additionally, kids might be stressed due to academic pressures or social issues, impacting their receptiveness to connect.

If any of this is you, there’s nothing wrong with you. You’re human. And you’re not alone.

What People Are Saying

  • "Adam brings a wealth of expertise and knowledge to the table that shines through in every session. It was really nice to hear of Adam’s real-world experience as a parent himself which adds a relatable touch. His ability to create a safe and nurturing environment is truly remarkable. Within those workshop walls, parents like us feel seen, heard, and understood without fear of judgment. Adam’s warmth and empathy foster growth, allowing us to embrace our parenting journey with confidence."

  • "Adam's workshop was the gift that kept on giving. His tools, coupled with working with other parents, were helpful and empowering. This workshop is for anyone who wants a deeper, more genuine relationship with their children. Highly recommend!."

  • "This workshop was a great way to learn new parenting skills and connect with other parents."

  • "Connected Parenting workshop offered us valuable insights into effective communication techniques and strategies for interacting with our child. These methods are applicable regardless of the child's age. Beyond just parenting, the skills and techniques extend to understanding and communication with one's self as well as with each other as partners. We learned how these techniques can be universally applicable. We both found this course to be a life-changing as well as an eye opening experience, that fosters deeper connections with our child, ourselves, as well as our own parents. The workshop’s emphasis on emotional connection and understanding has left a very positive impact, and the opportunity to connect with other parents has been particularly cherished."

  • "We both highly recommend Connected Parenting to equip parents with practical tools to enhance relationships, both within the family and beyond. Thank you."

  • "A loving and safe space held for parents to learn effective techniques to connect with themselves and their children."

What’s Included:

01
Four 2-hour interactive in-person sessions

02
Guided practice + templates

03
Take-home resources

04
Optional group support between sessions

Your Questions, Answered.

  • The Connected Parenting Workshop Series is a 4-week, in-person experience designed to help parents and caregivers build deeper, more meaningful connections with their children through mindfulness, emotional intelligence, communication skills, and self-empathy practices.

  • This series is for ALL parents and caregivers with children of any age who:

    • Feel overwhelmed, stressed, or disconnected from their child(ren)

    • Want to improve communication and trust

    • Are seeking practical tools to support emotional growth—for themselves and their kids

    • Desire more presence, connection, and ease in family life

  • Across four sessions, you’ll learn and practice:

    • Mindfulness techniques to support regulation and presence

    • Self-empathy and emotional intelligence vocabulary

    • Social and emotional development stages of children

    • Non-violent communication strategies

    • Conflict resolution and listening skills

    • Tools to build trust and repair connection

    • Ways to create routines, rituals, and moments of celebration in your family

  • Each week focuses on a specific theme:

    1. Intro + Self-Inquiry

    2. Child Development and Needs

    3. Communication and Conflict

    4. Gratitude and Celebration

    Sessions include discussion, reflection, group exercises, and practical tools you can use immediately at home.

  • The workshop runs on Thursday evenings from 6:30–8:30 PM on:

    • March 19, 2026 - Week One

    • March 26, 2026 - Week Two

    • April 2, 2026 - Week Three

    • April 9, 2026 - Week Four

  • All sessions are held in person at:
    Good Leaf Education Association
    Northside- just west of four corners
    St. Thomas, U.S. Virgin Islands 00802

  • No experience is necessary. This series is designed to be accessible, supportive, and welcoming for parents at any stage of their journey.

  • Yes. The sessions include guided practices, reflection, group dialogue, and skill-building exercises, creating a supportive learning environment while respecting personal comfort levels.

  • Yes. The workshop includes content related to working with a partner or co-parent, and partners are welcome to attend together if space allows.

  • Connected Parenting is intentionally kept small and experiential to support real learning, reflection, and connection.

    For this series, we are offering special introductory pricing:

    • $450 (individual parent)
    • $600 (couples)

    These rates are discounted from our standard workshop investment:

    • Regular Individual Rate: $650
    • Regular Couple Rate: $800

    If you’d like more information or want to explore whether this workshop is a good fit, simply send a text or email.

  • To register or inquire about pricing:

    Registration must be completed by March 12

  • This series blends mindfulness, emotional intelligence, and real-life parenting tools in a grounded, compassionate, and practical way—supporting not just your child’s growth, but your own well-being as a parent.

Ready to feel more connected at home?

Join The Next Workshop